PLANS & Programs

Drop-in rate for a personal training session for focused coaching, technique support, or a strong first step in the gym.

We’ll work on your goals, movement, strength, and confidence with a session built around your body and starting point.

Best for: learning new techniques or modality, nutrition/health programming, form check, program refresh, or targeted support.

1 × 50-Minute Session - $120

Minimum 1 month commitment. Plan comes with 2x or 3x weekly training sessions, plus holistic fitness & wellness programming from Matthew.

One month is a good time-frame to build healthy habits, learn a lot, overcome pain points, sustainably add muscle size and reduce body fat, and overall you will see & feel compounding results with these body changes.

2x Weekly 50-Minute Training Sessions - $198 per week

3x Weekly 50-Minute Training Sessions - $297 per week

• Minimum 1-month commitment.

• Payment required in advance of sessions

• 24hr. notification policy for reschedules or cancellations

• 1 complimentary reschedule each month

This package is ideal for people looking for flexible scheduling, traveling, or once-weekly training. Valid for 10 weeks from purchase.

Each session is designed around your goals, your body, and the way you move best.

8-Pack 50-Minute Sessions - $880

• Valid for 10 weeks from purchase

• Payment required in advance of sessions

• 24hr. notification policy for reschedules or cancellations

• 1 complimentary reschedule per package